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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: walk

In the 1 days ending Oct 29, 2022:

activity # timemileskm+mload
  Orienteering1 1:41:49 2.43(41:54) 3.91(26:02) 7377.2
  Total1 1:41:49 2.43(41:54) 3.91(26:02) 7377.2

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Sa

Saturday Oct 29, 2022 #

Event: WCOC Sessions Woods
 
11 AM

Orienteering 1:41:49 intensity: (1:39:58 @1) + (1:31 @2) + (20 @3) 2.43 mi (41:54 / mi) +73m 38:19 / mi
ahr:98 max:140


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