Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: walk

In the 1 days ending Dec 10, 2012:

activity # timemileskm+mload
  Stretching1 55:0022.0
  Circuits1 30:0022.5
  Cycling1 18:0013.5
  Total1 1:43:0058.0
  [1-5]1 1:08:00
averages - weight:150lbs

«»
1:43
0:00
» now
Mo

Monday Dec 10, 2012 #

Cycling warm up/down (Espresso ) 18:00 [1]
weight:150lbs shoes: DS Trainer XII

Stretching 20:00 [1]

Stretching 20:00 [0]

Circuits (Abs) 30:00 [1]

Stretching 15:00 [0]

« Earlier | Later »