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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Nov 25, 2021:

activity # timemileskm+ft
  Core/Strength1 1:02:48
  Total1 1:02:48

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Th

Thursday Nov 25, 2021 #

10 AM

Core/Strength (Boot camp) 1:02:48 intensity: (45:13 @1) + (14:51 @2) + (2:44 @3)
ahr:119 max:146

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