Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log: Garrison

In the last 7 days:

activity # timemileskm+ft
  MTB7 14:47:56 117.03(7.9/h) 188.35(12.7/h) 11198
  Total7 14:47:56 117.03(7:35) 188.35(4:43) 11198
  [1-5]7 14:47:52
«
3:12
0:00
SuMoTuWeThFrSa

Saturday Oct 1 #

11 AM

MTB 1:52:31 intensity: (4 @0) + (1:52:02 @1) + (19 @2) + (6 @3) 13.67 mi (7.3 mph) +1364ft
ahr:88 max:132

Friday Sep 30 #

11 AM

MTB 1:22:56 [1] 10.39 mi (7.5 mph) +924ft
ahr:82 max:115

Thursday Sep 29 #

11 AM

MTB 3:12:05 intensity: (3:11:46 @1) + (18 @2) + (1 @3) 24.19 mi (7.6 mph) +2704ft
ahr:96 max:132

Wednesday Sep 28 #

11 AM

MTB 1:51:06 intensity: (1:50:40 @1) + (26 @2) 15.61 mi (8.4 mph) +1077ft
ahr:86 max:133

Tuesday Sep 27 #

11 AM

MTB 2:57:40 intensity: (2:57:35 @1) + (5 @3) 23.57 mi (8.0 mph) +2086ft
ahr:91 max:127

Monday Sep 26 #

10 AM

MTB 1:35:55 intensity: (1:30:49 @1) + (5:06 @2) 13.14 mi (8.2 mph) +1599ft
ahr:101 max:138

Sunday Sep 25 #

12 PM

MTB 42:36 intensity: (39:52 @1) + (2:43 @2) + (1 @3) 6.1 mi (8.6 mph) +579ft
ahr:105 max:140

MTB 1:13:07 intensity: (1:12:20 @1) + (43 @2) + (4 @3) 10.36 mi (8.5 mph) +865ft
ahr:99 max:138

« Earlier

Recent Comments

more...

Next Up

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789101112
13
Oct 2
Sep 25
Sep 18
Sep 11
Sep 4

Week
Ending
Training hours by activity
0123456789101112
13
Oct 2
Sep 25
Sep 18
Sep 11
Sep 4

Week
Ending
Training miles by activity
05101520253035404550556065707580859095100
105
Oct 2
Sep 25
Sep 18
Sep 11
Sep 4

all weeks | months | years | as calendar