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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Mar 10, 2020:

activity # timemileskm+ft
  Core/Strength1 55:27
  Total1 55:27
  [1-5]1 55:26

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Tu

Tuesday Mar 10, 2020 #

7 PM

Core/Strength 55:27 intensity: (1 @0) + (55:26 @1)
ahr:73 max:98

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