Training Log Archive: RowlIn the 1 days ending Aug 3, 2010:
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Tuesday Aug 3, 2010 #
5 AM
Paddle 45:00 [3] 6.08 km (7:24 / km)
shoes: V10 L
Managed to get into bed nice and early last night and wake up this morning to go paddling feeling if not refreshed then at least passably human.
No wind made for an easy paddle where I could concentrate on fine tuning my technique. I think perhaps I am leg driving too strongly as I am bobbing up and down and when I pulled my feet back from the foot plate I didnt seem to go appreciably slower and the ski definately rocked back and forth less. So I will work on smoother, less violent leg driving and see if it makes a difference.
No wind made for an easy paddle where I could concentrate on fine tuning my technique. I think perhaps I am leg driving too strongly as I am bobbing up and down and when I pulled my feet back from the foot plate I didnt seem to go appreciably slower and the ski definately rocked back and forth less. So I will work on smoother, less violent leg driving and see if it makes a difference.