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Training Log Archive: LKohn

In the 1 days ending Aug 29, 2015:

activity # timemileskm+m
  trail running1 36:27 1.92(18:58) 3.09(11:47)
  Total1 36:27 1.92(18:58) 3.09(11:47)

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Sa

Saturday Aug 29, 2015 #

2 PM

trail running 36:27 [3] 3.09 km (11:47 / km)

Club Island - did an easy paced run with Niki testing out the rib situation...ok as long as I don't get too out of breath.

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