Training Log Archive: LKohn

In the 1 days ending Jun 6, 2012:

activity

time

miles

gardening

2:00:00

strength/stretching

1:15:00

Total

3:15:00

3:15

0:00

10 AM

gardening 2:00:00 [2]

5 PM

strength/stretching 1:15:00 [3]

decided that upping the weight is not a great idea so I upped the reps by 25%...I feel 25% more tired.