Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: LKohn

In the 1 days ending Apr 6, 2010:

activity # timemileskm+m
  swimming1 45:00
  dock time/hammock/pool1 45:00
  Total1 1:30:00
  [1-5]1 45:00

«»
1:30
0:00
» now
Tu

Tuesday Apr 6, 2010 #

swimming (snorkeling) 45:00 [2]

my quads are sore from the downhill running yesterday...maybe a little from the uphill as well...flippering felt good.

dock time/hammock/pool (pool/deck) 45:00 [0]
(rest day)

truly a rewarding day.

« Earlier | Later »