Training Log Archive: Adrian HamoudaIn the 31 days ending Aug 31, 2021:
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Monday Aug 30, 2021 #
Running 43:34 [3] 5.9 mi (7:23 / mi)
shoes: Pegasus 37 #2
Saturday Aug 28, 2021 #
Running 28:44 [3] 4.0 mi (7:11 / mi)
shoes: Pegasus 37 #2
Friday Aug 27, 2021 #
Running 44:37 [3] 6.0 mi (7:26 / mi)
ahr:146 shoes: Pegasus 37 #2
Thursday Aug 26, 2021 #
Running 22:00 [3] 3.0 mi (7:20 / mi)
shoes: Pegasus 37 #2
Monday Aug 23, 2021 #
Running 50:50 [3] 7.0 mi (7:16 / mi)
ahr:153 shoes: Pegasus 37 #2
Saturday Aug 21, 2021 #
Running 35:37 [3] 5.0 mi (7:07 / mi)
ahr:148 shoes: Pegasus 37 #2
Friday Aug 20, 2021 #
Running 20:30 [3] 3.0 mi (6:50 / mi)
shoes: Pegasus 37 #2
Wednesday Aug 18, 2021 #
Running 42:47 [3] 6.0 mi (7:08 / mi)
ahr:149 shoes: Pegasus 37 #2
Tuesday Aug 17, 2021 #
Running 21:50 [3] 3.0 mi (7:17 / mi)
shoes: Pegasus 37 #2
Sunday Aug 15, 2021 #
Running 28:23 [3] 4.0 mi (7:06 / mi)
ahr:152 shoes: Pegasus 37 #2
Saturday Aug 14, 2021 #
Running 57:59 [4] 8.0 mi (7:15 / mi)
ahr:163 shoes: Pegasus 37 #2
Friday Aug 13, 2021 #
Running 37:08 [3] 5.0 mi (7:26 / mi)
ahr:144 shoes: Pegasus 37 #2
Wednesday Aug 11, 2021 #
Running 14:41 [3] 2.0 mi (7:20 / mi)
shoes: Pegasus 37 #2
Monday Aug 9, 2021 #
Running 37:05 [3] 5.15 mi (7:12 / mi)
ahr:152 shoes: Pegasus 37 #2
Saturday Aug 7, 2021 #
Running 49:37 [3] 7.0 mi (7:05 / mi)
ahr:157 shoes: Pegasus 37 #2
Friday Aug 6, 2021 #
Running 28:18 [3] 4.1 mi (6:54 / mi)
ahr:155 shoes: Pegasus 37 #2
Monday Aug 2, 2021 #
Running 42:27 [3] 6.0 mi (7:05 / mi)
ahr:150 shoes: Pegasus 37 #2
Running 27:57 [3] 4.2 mi (6:39 / mi)
ahr:155 shoes: Pegasus 37 #2