Training Log Archive: Adrian HamoudaIn the 30 days ending Sep 30, 2021:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||||||||
Wednesday Sep 29, 2021 #
Running 43:15 [3] 6.0 mi (7:13 / mi)
shoes: Pegasus 37 #2
Monday Sep 27, 2021 #
Running 28:12 [3] 4.0 mi (7:03 / mi)
shoes: Pegasus 37 #2
Saturday Sep 25, 2021 #
Running 1:10:44 [3] 10.0 mi (7:04 / mi)
shoes: Pegasus 37 #2
Friday Sep 24, 2021 #
Running 37:06 [3] 5.0 mi (7:25 / mi)
shoes: Pegasus 37 #2
Monday Sep 20, 2021 #
Running 45:13 [3] 6.0 mi (7:32 / mi)
shoes: Pegasus 37 #2
Sunday Sep 19, 2021 #
Running 28:28 [3] 4.0 mi (7:07 / mi)
shoes: Pegasus 37 #2
Saturday Sep 18, 2021 #
Running 1:07:00 [3] 9.0 mi (7:27 / mi)
shoes: Pegasus 37 #2
Friday Sep 17, 2021 #
Running 29:45 [3] 4.0 mi (7:26 / mi)
shoes: Pegasus 37 #2
Wednesday Sep 15, 2021 #
Running 35:07 [3] 5.0 mi (7:01 / mi)
shoes: Pegasus 37 #2
Sunday Sep 12, 2021 #
Running long 1:13:25 [3] 10.34 mi (7:06 / mi)
shoes: Pegasus 37 #2
Saturday Sep 11, 2021 #
Running 22:18 [3] 3.0 mi (7:26 / mi)
shoes: Pegasus 37 #2
Friday Sep 10, 2021 #
Running 26:58 [3] 4.0 mi (6:45 / mi)
shoes: Pegasus 37 #2
Thursday Sep 9, 2021 #
Running 36:43 [3] 5.0 mi (7:21 / mi)
shoes: Pegasus 37 #2
Tuesday Sep 7, 2021 #
Running 36:35 [3] 5.0 mi (7:19 / mi)
shoes: Pegasus 37 #2
Sunday Sep 5, 2021 #
Running 29:28 [3] 4.1 mi (7:11 / mi)
shoes: Pegasus 37 #2
Saturday Sep 4, 2021 #
Running 56:01 [3] 8.0 mi (7:00 / mi)
ahr:159 shoes: Pegasus 37 #2
Friday Sep 3, 2021 #
Running 37:15 [3] 5.0 mi (7:27 / mi)
shoes: Pegasus 37 #2
Wednesday Sep 1, 2021 #
Running 28:17 [3] 4.0 mi (7:04 / mi)
shoes: Pegasus 37 #2