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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JanetT

In the 1 days ending Mar 8, 2022:

activity # timemileskm+mload
  Walking1 51:05 2.94(17:24) 4.73(10:48)56.0
  Total1 51:05 2.94(17:24) 4.73(10:48)56.0
  [1-5]1 50:29

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Tu

Tuesday Mar 8, 2022 #

4 PM

Walking 51:05 intensity: (36 @0) + (45:10 @1) + (5:06 @2) + (13 @3) 4.73 km (10:48 / km)
ahr:96 max:121 shoes: Hoka Bondi7--W9D

Park and neighborhood. Mid 40s and sunny, and less breezy than it's been.

Snow tomorrow??

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