Training Log Archive: JanetTIn the 1 days ending Dec 3, 2019:
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Tuesday Dec 3, 2019 #
Yoga (Vinyasa) 50:00 [1]
Did okay on the half moons. A little slow on transitions to standing (compared to the instructor); so be it (I don't want to get dizzy).
New time of day (2:45 vs 5:00) might be good better for her, but makes it difficult to fit in other exercise (biking) if it stays this time next spring.
New time of day (2:45 vs 5:00) might be good better for her, but makes it difficult to fit in other exercise (biking) if it stays this time next spring.