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Training Log Archive: JanetT

In the 1 days ending May 12, 2015:

activity # timemileskm+mload
  Pilates class1 55:0055.0
  Walking2 52:04 3.0(17:21) 4.83(10:47)130.5
  Total3 1:47:04 3.0 4.83185.5
averages - sleep:7

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Tu

Tuesday May 12, 2015 #

10 AM

Pilates class (weights) 55:00 [1]
slept:7.0

Nice workout with weights thrown in, and good side leg torture too.

11 AM

Walking (indoor track) 33:34 intensity: (3:35 @1) + (29:59 @3) 2.0 mi (16:47 / mi)
shoes: Sauc.Shad-6000#8-2014H

Miles in 14:57 and 15:02

Then a dozen quick pulldowns.
3 PM

Walking 18:30 [2] 1.0 mi (18:30 / mi)
shoes: Sauc.Shad.6000#7-2012H

To a neighbor's yard and back to visit the old cemetery behind their house (gravestones from 1777 to 1842) and take photographs to upload to FindAGrave. I actually hadn't noticed this cemetery before this spring even though we've lived here over 30 years.

I have filled photo requests by others, added some not requested (because I was there), and made a couple of photo requests myself, for cemeteries in Pennsylvania. Fun.

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