Training Log Archive: JanetTIn the 1 days ending Oct 9, 2012:
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Tuesday Oct 9, 2012 #
10 AM
Pilates class 55:00 [1]
No tools.
11 AM
Fitness equipment (elliptical) 40:00 [3]
shoes: Sauc.Shad.6000#7-2012H
Yay! Stuck it out for the whole 40 minutes, AND pushed it so my heart rate was above 125 most of the time (max I saw was about 138 as gauged by the machine). 1.72 mi
Adductors and pulldowns, but not a full set.
Adductors and pulldowns, but not a full set.
9 PM
Note
As of today, there are 13 registered for F55+ at the NAOC event.
A much smaller class than F50+ or F60+, by the way.
A much smaller class than F50+ or F60+, by the way.