Training Log Archive: vmeyerIn the 1 days ending May 15, 2010:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday May 15, 2010 #
Note
Race Timing: EX2 9 Hrs CM - Rocky Gap
8 AM
Trail Run 2:03:11 [2] 10.03 mi (12:17 / mi)
shoes: Asics Weebles
Before race timing duties at Rocky Gap.
One loop of the lake in each direction. First loop 1:00:00, second loop 1:03:12. Wore my 310s the first loop, and changed to asics for the second loop.
Was not super speedy, but I was enjoying myself until I took a very hard fall about 3 miles into the second loop. Good thing it wasn't on the pavement. That would have been really nasty. My right bre**t took a direct hit with all of my weight landing on the front of it. Curled up into a ball and whimpered for a little bit, then brushed myself off and continued on. It was very painful, and I was pretty rattled.
Bruising on the right thigh as well, just above the knee. So, I think I was fortunate that it was only the fleshy parts of me which made contact.
One loop of the lake in each direction. First loop 1:00:00, second loop 1:03:12. Wore my 310s the first loop, and changed to asics for the second loop.
Was not super speedy, but I was enjoying myself until I took a very hard fall about 3 miles into the second loop. Good thing it wasn't on the pavement. That would have been really nasty. My right bre**t took a direct hit with all of my weight landing on the front of it. Curled up into a ball and whimpered for a little bit, then brushed myself off and continued on. It was very painful, and I was pretty rattled.
Bruising on the right thigh as well, just above the knee. So, I think I was fortunate that it was only the fleshy parts of me which made contact.