Training Log Archive: vmeyerIn the 1 days ending Feb 27, 2005:
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Sunday Feb 27, 2005 #
Trail Run (Prince William Forest) 2:30:20 [2] 10.0 mi (15:02 / mi)
weight:190lbs shoes: Saucony Hurricane 6 S10
Beautiful day with temps around 35. I really like Prince William Forest but the drive up/down 95 can be a deal buster. I didn't let it deter me today.
Legs flat - probably due to yesteday's workout on pavement. Stuck with my original plan to get 10 miles in. Trail in excellent shape except for about 10% which was quite muddy and/or slippery.
Time includes stoppage time for a dog off leash with owners way behind. I really hate that - the dog turned out to be friendly but it stood in the middle of the trail and I wasn't going to try to get past it until its owners arrived. Very irritating and anxious time since I am a bit leary of dogs.
Carried my O map - which was a good thing because the route I was planning to take was closed.
I enjoyed the trip to the woods!!
Legs flat - probably due to yesteday's workout on pavement. Stuck with my original plan to get 10 miles in. Trail in excellent shape except for about 10% which was quite muddy and/or slippery.
Time includes stoppage time for a dog off leash with owners way behind. I really hate that - the dog turned out to be friendly but it stood in the middle of the trail and I wasn't going to try to get past it until its owners arrived. Very irritating and anxious time since I am a bit leary of dogs.
Carried my O map - which was a good thing because the route I was planning to take was closed.
I enjoyed the trip to the woods!!
Walking (back to car) 8:00 [1] 0.5 mi (16:00 / mi)
shoes: Saucony Hurricane 6 S10
Walked back to car.