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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Whitesheep

In the 1 days ending May 19, 2016:

activity # timemileskm+mload
  S&C1 25:006.3
  Total1 25:006.3
  [1-5]1 20:00

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0:25
0:00
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Th

Thursday May 19, 2016 #

7 AM

S&C 25:00 intensity: (5:00 @0) + (10:00 @1) + (10:00 @2)

yoga

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