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Training Log Archive: Lori

In the 1 days ending Jan 16, 2020:

activity # timemileskm+m
  Running1 30:00
  Stretching1 10:00
  Strength1 5:00
  Total1 45:00

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Th

Thursday Jan 16, 2020 #

Running 30:00 [3]
shoes: Brooks Running 22

Running with Sam and Presto after lab! Chilly and damp tonight, but super good to get out. I was feeling good in both directions on the hill tonight and Presto was quite happy to be out with the entire pack. Good to get in a nice chatty run!

Strength 5:00 [3]

Normal abs.

Stretching 10:00 [3]

Normal stretching.

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