Training Log Archive: LoriIn the 1 days ending Oct 13, 2011:
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Thursday Oct 13, 2011 #
Running 28:47 [3] 3.1 mi (9:17 / mi)
shoes: Brooks Running 5
A very pleasant run after lab with Presto and the ankle brace. I'm starting to feel sick, so I kept this run super easy. I considered not going, but Presto was bouncing off the walls, so we went :-).
Strength 5:00 [3]
Abs.