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Training Log Archive: Lori

In the 1 days ending Apr 26, 2008:

activity # timemileskm+m
  Running1 39:05 4.85(8:04) 7.8(5:00)
  Total1 39:05 4.85(8:04) 7.8(5:00)

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Sa

Saturday Apr 26, 2008 #

Running 39:05 [3] 4.85 mi (8:04 / mi)
shoes: Brooks Running

Went running with Ian from my apartment to the Charles and then did the Eliot-River St. loop. We did 4x30s strides at the end.

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