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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: iansmith

In the 1 days ending Aug 23, 2018:

activity # timemileskm+mload
  Orienteering1 2:45:54 9.99(16:37) 16.07(10:19) 31082.9
  Total1 2:45:54 9.99(16:37) 16.07(10:19) 31082.9

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Th

Thursday Aug 23, 2018 #

2 PM

Orienteering 2:45:54 [3] 16.07 km (10:19 / km) +310m 9:25 / km
shoes: Inov-8 X-talon 190


COC Long - C-11 - Splits

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