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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Evalin B

In the 1 days ending Apr 28, 2018:

activity # timemileskm+m
  Running1 30:02 3.37(8:54) 5.43(5:32)
  Total1 30:02 3.37(8:54) 5.43(5:32)

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Sa

Saturday Apr 28, 2018 #

Event: Troll Cup and Junior National Champs
 

Running warm up/down 8:20 [3] 0.87 mi (9:35 / mi)
shoes: Mizuno Wave Rider 20

Running race 14:57 [4] 3.0 km (4:59 / km)

Hot-the water felt good... but got a stomach cramp and just felt slow

Running warm up/down 6:45 [3] 0.64 mi (10:33 / mi)
shoes: Mizuno Wave Rider 20

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