Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log: Evalin B

In the last 7 days:

activity # timemileskm+m
  Running3 1:31:10 10.3(8:51) 16.58(5:30) 42
  Orienteering1 25:30 2.17(11:44) 3.5(7:17) 15
  Total4 1:56:40 12.48(9:21) 20.08(5:49) 57
«
0:37
0:00
MoTuWeThFrSaSu

Thursday Mar 4 #

Orienteering 25:30 [2] 3.5 km (7:17 / km) +15m 7:08 / km
shoes: Nike Zoom Pegasus 37

Wednesday Mar 3 #

Running 24:00 [3] 4.33 km (5:33 / km) +9m 5:29 / km
shoes: Nike Zoom Pegasus 37

Tuesday Mar 2 #

Running 37:10 [4] 7.02 km (5:18 / km) +15m 5:14 / km
shoes: Nike Zoom Pegasus 37

3x1k, 3x200

Monday Mar 1 #

Running 30:00 [3] 5.23 km (5:44 / km) +18m 5:38 / km
shoes: Nike Zoom Pegasus 37

« Earlier

Recent Comments

more...

Next Up

Reports

Search Log

 

Flag Counter


Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Mar 7
Feb 28
Feb 21
Feb 14
Feb 7

Week
Ending
Training hours by activity
0123456789
10
Mar 7
Feb 28
Feb 21
Feb 14
Feb 7

Week
Ending
Training kilometers by activity
0102030405060708090
100
Mar 7
Feb 28
Feb 21
Feb 14
Feb 7

all weeks | months | years | as calendar