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Training Log Archive: DWildfogel

In the 1 days ending Feb 16, 2016:

activity # timemileskm+m
  Strength exercises1 30:00
  Total1 30:00

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Tu

Tuesday Feb 16, 2016 #

4 PM

Strength exercises 30:00 [4]

Oracle Gym. Machines, core, weights, bosu balancing. Two sets instead of three for the first three.

[Strength exercises]

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