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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: furlong47

In the 1 days ending Jul 13, 2014:

activity # timemileskm+m
  orienteering1 1:33:39 3.36(27:55) 5.4(17:21) 12011c
  Total1 1:33:39 3.36(27:55) 5.4(17:21) 12011c

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Su

Sunday Jul 13, 2014 #

Note

Not TGL but second overall only to Karen Williams... I'll take that
12 PM

orienteering race 1:33:39 [4] *** 5.4 km (17:21 / km) +120m 15:36 / km
11c shoes: Inov8 O-roc 280

DVOA French Creek North - Green

Always a tough venue in the summer, and I don't usually do as well when the parks are green and the visibility low. So I expected floundering. Yet somehow I was on today and hitting straight into most of the controls. In fact, I only had a few small errors and they related to picking attackpoints along the trail. I felt a bit lightheaded at one point when I had to bend over (sometimes does happen because I have low blood pressure, and I have never actually passed out) but after that made sure to keeping sucking down lots of water and felt ok.

When I got back and started to change, I realized I forgot to bring a clean shirt. (Had all the other clothes though.) Wore my damp, clammy shirt all the way home. Yuck.

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