Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log: furlong47

In the last 7 days:

activity # timemileskm+m
  hiking2 1:38:55 4.1(24:07) 6.6(14:59)
  walking2 1:05:27 3.28(19:57) 5.28(12:24)
  physical therapy1 16:41
  Total5 3:01:03 7.38 11.88
«
0:49
0:00
ThFrSaSuMoTuWe

Monday Jun 21 #

8 AM

physical therapy 16:41 [1]

Having some stabby pain in the right hamstring (the area that is permanently a bit numb after the last bout of sciatica) so hopefully getting it stretched out will do the trick

Sunday Jun 20 #

9 PM

walking 18:52 [1] 1.02 mi (18:29 / mi)
shoes: Skechers D-Lites Leopard

Saturday Jun 19 #

8 PM

walking 46:35 [1] 2.26 mi (20:37 / mi)
shoes: Skechers D-Lites Leopard

To the park (where some people were having a domestic dispute in the parking lot, apparently over not being able to find the car keys, in front of their small children) continuing on through part of the other neighborhood and then back. Fireflies were out, especially in the marsh.

Friday Jun 18 #

6 PM

hiking 49:22 [3] 1.9 mi (25:59 / mi)
shoes: Skechers D-Lites Leopard

Thursday Jun 17 #

6 PM

hiking 49:33 [3] 2.2 mi (22:31 / mi)
shoes: Skechers D-Lites Leopard

« Earlier

Recent Comments

more...

Next Up

Injuries

R KneeOther904+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jun 26
Jun 19
Jun 12
Jun 5
May 22

Week
Ending
Training hours by activity
0123456789
10
Jun 26
Jun 19
Jun 12
Jun 5
May 22

Week
Ending
Training miles by activity
051015202530354045
50
Jun 26
Jun 19
Jun 12
Jun 5
May 22

all weeks | months | years | as calendar