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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: turbodog

In the 7 days ending Apr 6, 2012:

activity # timemileskm+m
  Hiking3 4:00:00
  Cycling (Offroad)1 2:30:00 21.75(6:54) 35.0(4:17)
  Cycling1 1:15:00 19.88(3:46) 32.0(2:21)
  Total4 7:45:00 41.63 67.0

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Friday Apr 6, 2012 #

Cycling (Commute) 1:15:00 [3] 32.0 km (2:21 / km)
shoes: Trek 400 Elance

C • Cycling hazzards 7

Hiking 2:20:00 [3]

Night hike at Mendon with Alain - East Esker, North Meadow, and Pine woods trails

40F, breezy, full moon

Wednesday Apr 4, 2012 #

Hiking 50:00 [2]

Linear Park to Panorama Trail - Lunch

Monday Apr 2, 2012 #

Hiking 50:00 [2]

Arrowhead

Saturday Mar 31, 2012 #

Cycling (Offroad) 2:30:00 [2] 35.0 km (4:17 / km)
shoes: Cannondale F700

Easy ride around the Basin, White Haven, Pittsford, and Clover Rd

40F, cloudy & breezy

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