Training Log Archive: turbodogIn the 30 days ending Jun 30, 2020:
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Tuesday Jun 30, 2020 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Miyata 210
Monday Jun 29, 2020 #
Hiking (Neighborhood Loop) 1:00:00 [2] 3.5 mi (17:09 / mi)
Sunday Jun 28, 2020 #
Cycling 2:50:00 [3] 72.0 km (2:22 / km) +500m 2:17 / km
shoes: Galli
75F and W breeze. Flat in the park so slower the rest of the way home
Friday Jun 26, 2020 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Univega Gran Turismo (fixed)
Thursday Jun 25, 2020 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Univega Gran Turismo (fixed)
Hiking (Neighborhood Loop) 35:00 [2] 2.0 mi (17:30 / mi)
Wednesday Jun 24, 2020 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Univega Gran Turismo (fixed)
Tuesday Jun 23, 2020 #
Hiking (Neighborhood Loop) 45:00 [2] 2.5 mi (18:00 / mi)
Monday Jun 22, 2020 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Univega Gran Turismo (fixed)
Hiking 45:00 [2] 2.6 mi (17:19 / mi)
75F and humid
Sunday Jun 21, 2020 #
Yoga 35:00 [3]
Hiking 1:05:00 [3] 2.6 mi (25:00 / mi)
77F, cooler by the lake, but a bit humid
Saturday Jun 20, 2020 #
Cycling 1:40:00 [4] 44.0 km (2:16 / km) +375m 2:11 / km
shoes: Galli
80F and sunny. Had to avoid multiple stretches of chip seal - Taylor, Lanning, etc.
Thursday Jun 18, 2020 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Univega Gran Turismo (fixed)
Wednesday Jun 17, 2020 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Univega Gran Turismo (fixed)
Hiking 1:05:00 [2]
65F and humid
Tuesday Jun 16, 2020 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Univega Gran Turismo (fixed)
Monday Jun 15, 2020 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Univega Gran Turismo (fixed)
Hiking (Neighborhood Loop) 40:00 [3]
Sunday Jun 14, 2020 #
Hiking 2:40:00 [3] 10.0 mi (16:00 / mi)
60F, sunny and breezy
Saturday Jun 13, 2020 #
Cycling (Offroad) 2:20:00 [3] 48.0 km (2:55 / km)
shoes: Miyata 112
60F, sunny but gusty wind
Friday Jun 12, 2020 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Univega Gran Turismo (fixed)
Thursday Jun 11, 2020 #
Cycling (Commute) 55:00 [3] 22.0 km (2:30 / km)
shoes: Univega Gran Turismo (fixed)
Wednesday Jun 10, 2020 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Univega Gran Turismo (fixed)
Cycling (Offroad) 45:00 [3] 12.0 km (3:45 / km)
shoes: Trek 700 MT
still humid, but breezy
Tuesday Jun 9, 2020 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Univega Gran Turismo (fixed)
Monday Jun 8, 2020 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Univega Gran Turismo (fixed)
Hiking 1:00:00 [2] 3.4 mi (17:39 / mi)
70F, clear
Sunday Jun 7, 2020 #
Cycling (Offroad) 2:00:00 [2] 40.0 km (3:00 / km)
shoes: Jamis Quest
65F, sunny, W breeze
Hiking 55:00 [3]
Coyote Den Trail, then up the hill and back around from the overlook trail
65F, sunny and breezy
Saturday Jun 6, 2020 #
Hiking 1:05:00 [2]
75F and sunny
Hiking 1:05:00 [2] 3.5 mi (18:34 / mi)
70F and cloudy
Friday Jun 5, 2020 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Trek 300 Elance (fixed)
Thursday Jun 4, 2020 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Trek 300 Elance (fixed)
Hiking 1:00:00 [3] 3.7 mi (16:13 / mi)
80f & humid
Wednesday Jun 3, 2020 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Miyata 112
Tuesday Jun 2, 2020 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Trek 300 Elance (fixed)
Monday Jun 1, 2020 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Trek 300 Elance (fixed)
Hiking 1:00:00 [2]
65F and breezy