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Training Log Archive: turbodog

In the 1 days ending Jun 22, 2020:

activity # timemileskm+m
  Cycling1 1:10:00 18.64(3:45) 30.0(2:20)
  Hiking1 45:00 2.6(17:19) 4.18(10:45)
  Total1 1:55:00 21.24(5:25) 34.18(3:22)

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Mo

Monday Jun 22, 2020 #

Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Univega Gran Turismo (fixed)

Hiking 45:00 [2] 2.6 mi (17:19 / mi)

RR Mills - Sturbridge

75F and humid

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