Training Log Archive: turbodog

In the 1 days ending Apr 17, 2015:

activity

time

miles

Cycling (Offroad)

1:10:00

15.53

(4:30)

25.0

(2:48)

Cycling

1:10:00

18.64

(3:45)

30.0

(2:20)

Total

2:20:00

34.18

(4:06)

55.0

(2:33)

2:20

0:00

Cycling (Offroad) 1:10:00 [2] 25.0 km (2:48 / km)
shoes: Trek 700 MT

Into village & canal to PIRC & back

Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Miyata 210