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Training Log Archive: turbodog

In the 1 days ending Apr 13, 2015:

activity # timemileskm+m
  Cycling1 1:10:00 18.64(3:45) 30.0(2:20)
  Hiking1 45:00
  Total1 1:55:00 18.64 30.0

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Mo

Monday Apr 13, 2015 #

Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Miyata 210

Hiking (Lunch) 45:00 [1]

Astor & Brightford Heights

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