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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Sandy

In the 1 days ending Nov 24, 2012:

activity # timemileskm+mload
  trail1 41:2116.5
  Total1 41:2116.5

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0:41
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Sa

Saturday Nov 24, 2012 #

trail 41:21 [3]

Time to start this again - short hill loop. Did lots of run 150 paces, walk 100 paces just to get through it. At least it should be easy to see progress - assuming I keep at it. Won't do it in the dark though so will aim for once a week.

I should figure out how to keep a log of the times on this loop - I know it can be done so just need to remember to ask someone how to do it.

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