Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Sandy

In the 1 days ending Jul 8, 2005:

activity # timemileskm+mload
  running1 46:0818.5
  Total1 46:0818.5

«»
0:46
0:00
» now
Fr

Friday Jul 8, 2005 #

running 46:08 [3]

walk down (1249), two miles pathetically slow (527, 524, 525, 516), walk up (629), jog the hill (313), walk around the corner and home (205).

Decided to go as slowly as I needed to so that I was still enjoying myself. Rained all morning; felt good to get out.

« Earlier | Later »