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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: zach

In the 1 days ending Feb 21, 2008:

activity # timemileskm+m
  Orienteering1 1:46:03 3.42(31:02) 5.5(19:17)
  Total1 1:46:03 3.42(31:02) 5.5(19:17)

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Th

Thursday Feb 21, 2008 #

Orienteering 1:46:03 [2] 5.5 km (19:17 / km)

Training session, contour only map. I went with my dad and we skipped 3 controls. I mostly just followed him, he pointed out contour features as we went by them. Was long for me and I walked most of it and jogged some parts.

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