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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Sudden

In the 1 days ending Apr 28, 2011:

activity # timemileskm+m
  Indoor biking1 10:00
  Total1 10:00

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Th

Thursday Apr 28, 2011 #

Indoor biking 10:00 [4]

Full blast for 10 minutes during the inside ride. Knee feels great 10 seconds after I start bike, but so stiff 10 seconds after I stop. I have adjusted the diagnose slightly to Jumpers' Knee. Have had it before and will deal with again, but it will definitely cramp my style at WP so I better find those darn flags without mistakes.

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