Training Log Archive: SpikeIn the 1 days ending Nov 11, 2000:
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Saturday Nov 11, 2000 #
orienteering 50:00 [5]
PTOC event at Wyandotte. I did the red course and worked pretty hard. My legs felt yesterday's longish run -- but, I felt like I was moving well. It was cold. ST=264.
orienteering 30:00 [2]
I jogged around the orange course. I got cold while I was drawing the course. My legs felt quite dead after the first couple of controls. ST=274.