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Training Log Archive:
Spike
In the 1 days ending Jun 12, 2000:
activity
#
time
miles
km
+m
load
cycling
1
1:40:00
300.0
other
1
15:00
15.0
Total
1
1:55:00
315.0
«
»
1:55
0:00
» now
Mo
Monday Jun 12, 2000
#
cycling
1:40:00
[
3
]
A good ride. I broke a rim when I was about a mile from home.
other
15:00
[
1
]
I borrowed a "nordic track" and tried it out after cycling. I think it might be a good way to get some training in before I ease back in to running.
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