Training Log Archive: pieroIn the 9 days ending Aug 3, 2007:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | |||||||
Thursday Aug 2, 2007 #
MTB 53:00 [2]
shoes: Olympia Team Race (XT-LX)
Easy cycling, but fast down-hill :-)
Wednesday Aug 1, 2007 #
Cycling 1:27:00 [4]
shoes: Peripoli Team (105)
6 kilometers of fire! I did 6 kilometers up-hill at the max speed! After I finished the training quite slowly.
Tuesday Jul 31, 2007 #
Running 43:00 [3]
shoes: Nike Pegasus
Running with Emiliano and Denny
Monday Jul 30, 2007 #
MTB 1:00:00 [3]
shoes: Olympia Team Race (XT-LX)
30 minutes of hard up-hill and easy cycling.
Sunday Jul 29, 2007 #
Hiking 5:00:00 [1]
shoes: Salomon
A easy hiking on a mountain (cima Bocche), around passo Valles.
Friday Jul 27, 2007 #
Cycling 4:30:00 [4]
shoes: Peripoli Team (105)
A beautiful training around the Pale di San Martino, about 100 kilometers with 4 passes. At the end I was really tired and the last pass was hard for me!
Thursday Jul 26, 2007 #
Cycling 1:32:00 [3]
shoes: Peripoli Team (105)
Easy cycling with some speed variation.