Training Log Archive: pieroIn the 9 days ending Aug 12, 2007:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Saturday Aug 11, 2007 #
MTB Orienteering race 1:50:00 [4] ***
shoes: Olympia Team Race (XT-LX)
MTB-O WOC relay + warm up.
Friday Aug 10, 2007 #
MTB Orienteering race 1:48:00 [3] ***
shoes: Olympia Team Race (XT-LX)
WOC MTB-O long B final race + warm up.
Thursday Aug 9, 2007 #
MTB Orienteering 1:00:00 [2] ***
shoes: Olympia Team Race (XT-LX)
Training in the WOC middle map.
Wednesday Aug 8, 2007 #
MTB Orienteering race 1:45:00 [4] ***
shoes: Olympia Team Race (XT-LX)
MTB-O WOC long qualification + warm-up
MTB 40:00 [1]
cool down
Tuesday Aug 7, 2007 #
MTB Orienteering race 3:00:00 [5] ***
shoes: Olympia Team Race (XT-LX)
wam up, WOC middle race, cool down and model event for the long qualification.
Monday Aug 6, 2007 #
MTB Orienteering race 50:00 [4] ***
shoes: Olympia Team Race (XT-LX)
Warm up and WOC sprint race: really a bad race for me.
Sunday Aug 5, 2007 #
Event: MTBO WOC 2007
MTB Orienteering 40:00 [1]
shoes: VJ integrator green
MTB-O WOC Model Event
Saturday Aug 4, 2007 #
Cycling 1:25:00 [2]
shoes: Peripoli Team (105)
Easy cycling