In the 1 days ending Oct 5, 2014:
Walking 1:30:00 [1] 3.0 mi (30:00 / mi)
Run 45:35 intensity: (46 @0) + (49 @1) + (9:45 @2) + (12:07 @3) + (21:28 @4) + (40 @5) 5.46 mi (8:21 / mi) +113m 7:51 / mi ahr:138 max:162
Run 34:26 intensity: (9:19 @0) + (7:25 @1) + (14:02 @2) + (1:22 @3) + (2:18 @4) 2.88 mi (11:58 / mi) +39m 11:29 / mi ahr:110 max:157 shoes: NB NEON Blue
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