Training Log Archive: ajrileyIn the 1 days ending Jun 8, 2019:
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Saturday Jun 8, 2019 #
9 AM
Orienteering 21:39 [3] 3.06 km (7:05 / km)
Warmup orienteering
10 AM
Orienteering race 15:56 [4] 2.48 km (6:25 / km)
Relay/mass start with Ethan, Keegan and Peter. Didn't really go so well for me and Keegan.
I think I was getting distracted by the mass start that caused me to lose focus and make mistakes.
I think I was getting distracted by the mass start that caused me to lose focus and make mistakes.
11 AM
Orienteering race 18:14 [5] 3.95 km (4:37 / km)
One man relay sprint with some mass start stuff to distract you during the course with the focus being to avoid distractions.
Mispunched on accident because I didn't realize my airpunch wasn't working.
Mispunched on accident because I didn't realize my airpunch wasn't working.
12 PM
Running warm up/down 10:00 [3] 1.55 km (6:27 / km)
4 PM
Orienteering race 14:29 [5] 2.4 km (6:02 / km)
Went very well except control 14.
I didn't look ahead really well and wasn't prepared for knowing where to go so I lost some time fumbling around the gold course before finding where I wanted to go losing around ~1 minute.
On GPS
I didn't look ahead really well and wasn't prepared for knowing where to go so I lost some time fumbling around the gold course before finding where I wanted to go losing around ~1 minute.
On GPS
Running warm up/down 6:18 [3] 0.93 km (6:46 / km)
5 PM
Running warm up/down 8:23 [3] 0.46 km (18:13 / km)