Training Log Archive: RobBIn the 1 days ending Dec 20, 2009:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Dec 20, 2009 #
Orienteering 45:00 [4] 4.5 mi (10:00 / mi)
Orienteering - yes orienteering. Score O (Christmas Cracker) at Elland Woods. Good festive fun. Woods were full of snow and pretty icy. Running with Ian Nixon for a bit but we split towards the end - he got me by 30 seconds in the end. Got all the controls but missed one Father Christmas (there were 3 wandering santas and you got 10 points for each one).
Running warm up/down 10:00 [2]
Note
Took 2.45 hours back from Bradford. Parts of M1 were sheet ice - scary stuff.