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Training Log Archive: evancuster

In the 1 days ending Nov 23, 2019:

activity # timemileskm+m
  Walking1 1:45:00 3.11(33:48) 5.0(21:00)
  Total1 1:45:00 3.11(33:48) 5.0(21:00)
averages - sleep:8.9 rhr:54 weight:73.8kg

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Sa

Saturday Nov 23, 2019 #

Event: BAOC: Bon Tempe
 

Walking 1:45:00 [0] 5.0 km (21:00 / km)
rhr:54 slept:8.9 weight:73.8kg

Walked with Jill to La Farine on Piedmont.

11292 steps.

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