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Training Log Archive:
revy
In the 1 days ending Jul 25, 2022:
activity
#
time
miles
km
+m
Bike
1
50:00
4.66
(5.6/h)
7.5
(9.0/h)
215
Total
1
50:00
4.66
(10:44)
7.5
(6:40)
215
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0:50
0:00
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Mo
Monday Jul 25, 2022
#
8 AM
Bike
50:00
[
2
] 7.5 km (9.0 kph)
+215m
Quick ride with Milo and Courtney before driving to Edmonton (Courtney's dad was in the ICU post op - unfortunately he passed away on Tuesday after we withdrew care).
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