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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: revy

In the 1 days ending Jul 25, 2022:

activity # timemileskm+m
  Bike1 50:00 4.66(5.6/h) 7.5(9.0/h) 215
  Total1 50:00 4.66(10:44) 7.5(6:40) 215

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Mo

Monday Jul 25, 2022 #

8 AM

Bike 50:00 [2] 7.5 km (9.0 kph) +215m

Quick ride with Milo and Courtney before driving to Edmonton (Courtney's dad was in the ICU post op - unfortunately he passed away on Tuesday after we withdrew care).

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