Training Log Archive: bpyanIn the 30 days ending Nov 30, 2006:
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running long (LSD) 1:05:00 [3] 8.8 mi (7:23 / mi) +130m 7:04 / mi
slept:6.0 weight:138lbs shoes: New Balance 719
running long 1:15:00 [3] 10.64 mi (7:03 / mi) +80m 6:53 / mi
slept:9.0 weight:140lbs shoes: New Balance 719