Training Log Archive: GeomanIn the 1 days ending Dec 3, 2013:
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Tuesday Dec 3, 2013 #
elliptical 12:00 [2] 1.0 mi (12:00 / mi)
Slowly getting back to the elliptical. Since ankle/knee problems are diminishing. Also started lifting again, some light weights.
Weight Training 5:00 [3]