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Attackpoint AR - performance and training tools for adventure athletes

Training Log: Geoman

In the last 7 days:

activity # timemileskm+m
  Walking2 6:15:46 13.06(28:47) 21.01(17:53) 312
  Orienteering3 4:49:14 9.29(31:08) 14.95(19:21) 95
  Total4 11:05:00 22.35(29:45) 35.97(18:29) 407
  [1-5]4 9:57:26
«
4:14
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ThFrSaSuMoTuWe

Sunday Apr 21 #

10 AM

Orienteering 2:00:51 intensity: (6 @0) + (8:05 @1) + (7:00 @2) + (53:01 @3) + (49:33 @4) + (3:06 @5) 6.72 km (17:58 / km) +65m 17:09 / km
ahr:117 max:151

4 PM

Orienteering 2:13:11 intensity: (25:29 @0) + (42:20 @1) + (50:55 @2) + (14:14 @3) + (13 @4) 5.97 km (22:18 / km) +30m 21:45 / km
ahr:96 max:122

Saturday Apr 20 #

7 AM

Walking 3:10:14 intensity: (31 @0) + (17:47 @1) + (28:36 @2) + (1:27:45 @3) + (49:10 @4) + (6:25 @5) 10.99 km (17:19 / km) +117m 16:26 / km
ahr:114 max:166

Friday Apr 19 #

10 AM

Walking 3:05:32 intensity: (41:28 @0) + (1:42:45 @1) + (29:12 @2) + (9:40 @3) + (2:03 @4) + (24 @5) 10.03 km (18:30 / km) +195m 16:52 / km
ahr:90 max:136

Orienteering 35:12 intensity: (13:56 @1) + (12:05 @2) + (6:34 @3) + (1:44 @4) + (53 @5) 2.26 km (15:37 / km)
ahr:103 max:153

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