Training Log: Geoman
In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| | Walking | 4 | 1:50:06 | 4.64 | (23:44) | 7.47 | (14:45) | 22 | | | | |
| | Orienteering | 1 | 24:17 | 1.27 | (19:09) | 2.04 | (11:54) | 38 | | | | |
| | Total | 4 | 2:14:23 | 5.91 | (22:45) | 9.51 | (14:08) | 60 | | | | |
| | [1-5] | 4 | 2:14:22 | | | | | | | | | |
10 AM
Walking 36:03 1.26 mi (28:36 / mi)
ahr:112 max:167
Orienteering 24:17 1.27 mi (19:09 / mi) +38m 17:31 / mi
ahr:120 max:135
1 PM
Walking 20:07 0.94 mi (21:24 / mi) +11m 20:39 / mi
ahr:112 max:112
5 PM
Walking 32:05 1.51 mi (21:16 / mi)
ahr:112 max:112
7 AM
Walking 21:51 0.93 mi (23:28 / mi) +11m 22:38 / mi
ahr:119 max:134
« Earlier
- Jun 17, 2050 [1,427w, 2d]: Y - wmoc 2050 M100+ When is the early registration deadline
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