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Training Log Archive: Geoman

In the 1 days ending Apr 13, 2012:

activity # timemileskm+m
  Walking1 15:00 0.4(37:29) 0.64(23:18)
  Total1 15:00 0.4(37:29) 0.64(23:18)
averages - sleep:6 rhr:83 weight:140lbs

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Fr

Friday Apr 13, 2012 #

Walking 15:00 [1] 0.4 mi (37:29 / mi)
rhr:83 slept:6.0 weight:140lbs shoes: adidas

Slow walking around the block. Fatigue hit me at about .3 miles.

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