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Training Log Archive: maprunner

In the 1 days ending Mar 4, 2017:

activity	#	time	miles		km		+m	load
orienteer	1	1:22:23	3.17	(26:00)	5.1	(16:09)	129	247.1
run/walk	1	15:00						30.0
Total	2	1:37:23	3.17		5.1		129	277.1

1:37

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Saturday Mar 4, 2017 #

Event: US Interscholastic and Intercollegiate Championships

10 AM

run/walk warm up/down 15:00 [2]

11 AM

orienteer 1:22:23 [3] 5.1 km (16:09 / km) +129m 14:21 / km

Texas Day 1. Crazy day. My head was not in it, and I didn't trust my new thumb compass. Bad combination. Made mistakes on almost every control. Big mistakes on 12 and 13. Then I thought I had to go from 16 to 3, went way out of the way.
http://sprintseries.org/doma/show_map.php?user=map...

D1 Green A - Splits

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